Weight Logger

Weight Logger is a simple web app for tracking body weight. Weight measurements are kept in a table, and graphed together with a goal weight. The table looks like this:

And the graph looks like this:

Usage

Click Table and Graph in the upper right to switch between viewing the table and graph.

The graph shows goal weight as a green dashed line. To change the goal weight, click the username (Garfield) and then Settings... to bring up the Settings dialog.

The Settings dialog can also be used to change the units used to display weights, to either pounds or kilograms.

To add a weight measurement, click Add to bring up the Add Entry dialog.

Edit and delete entries by clicking on Edit and Delete to the right of each entry.

To download all entries to a CSV file click Download.

To upload entries from a CSV file click Upload.

To delete all entries click Delete All.

Installing

Weight Logger was developed and tested on a Debian machine, running Debian 11 Bullseye, but should work on any Linux distro that supports Python 3.9 and Docker 20.10.

Start by cloning the repo:

git clone https://github.com/stalexan/weight-logger.git

Weight Logger has a command line administration tool called wl-admin that can be used to install Weight Logger. To get it running on a Debian based machine, install its dependencies with:

apt-get install python3-validators

Or on a non-Debian based machine, the dependencies can be installed with pip, in a Python virtualenv:

(mkdir -p ~/.venv && cd ~/.venv && python3 -m venv weight-logger)
source ~/.venv/weight-logger/bin/activate
pip install pip-tools
cd weight-logger
pip-sync

There are two types of installs, or deployments: development and production. Here we'll do a production deployment. The next section on Development will do a development deployment.

The following command will initialize a simple production deployment, that runs over HTTP. Substitute the name of your server in place of HOMEPAGE (e.g. http://www.myserver.com):

wl-admin init prod --homepage HOMEPAGE --http-host-port 80

Weight Logger will then be available at the URL http://www.myserver.com.

This is the simplest type of production deployment, although not recommended, since its just HTTP and passwords and authentication tokens are sent in the clear. It can be a good way to get started and try things out, though.

A proxy is needed to provide encryption, using HTTPS and TLS. Weight Logger doesn't provide a proxy for this, but a web server such as Nginx can be configured as one, with Let's Encrypt certificates.

Let's assume we have a TLS proxy on the machine that runs Weight Logger, and it redirects traffic to https://www.myserver.com/weight-logger to port 8080. The command to configure Weight Logger would be:

wl-admin init prod --homepage https://www.myserver.com/weight-logger --http-host-port 8080

The --http-host-port parameter configures Weight Logger to listen on port 8080 of the host machine.

Another possibility for a TLS proxy would be to have it run inside another Docker container. For this, use the --network NETWORK parameter instead of --http-host-port. Set NETWORK to the name of the Docker network the TLS proxy runs on. This will cause Weight Logger use the same network, and be visible to the proxy:

wl-admin init prod --homepage https://www.myserver.com/weight-logger --network NETWORK

The TLS proxy in the Docker container should be configured to forward https://www.myserver.com/weight-logger to http://frontend/.

Next we want to build the Docker containers. This is done with:

wl-admin docker build

Now we can start the containers with:

wl-admin docker up

Weight Logger is now running.

Let's create a user called Garfield, with a goal weight of 110 lb:

wl-admin user add dev --english --goal 110 Garfield

The parameter --english says to use pounds as units instead of kilograms (the default), and --goal 110 sets the initial goal weight to be 110 pounds.

Weight Logger is now ready for use, and user Garfield can login and start adding weight measurements.

Development

In the previous section we created a production deployment. In this section we'll create a development deployment.

The production deployment we just created has 3 Docker containers:

graph TD;
    A("frontend (Nginx)")-->B("backend (Python)");
    B-->C("database (PostgreSQL)");

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The containers are:

• frontend: An Nginx container that surfaces the frontend. The frontend is a React app that's been turned into static files using npm build. The frontend container also proxies calls to the backend container. Any URL that starts with backend/ is forwarded to the backend container.
• backend: A Python container that surfaces the backend. The backend is a REST application written in Python using FastAPI.
• database: A PostgreSQL container that runs the database, where user and weight entry data is stored.

The development deployment that we'll now create has 4 Docker containers:

graph TD;
    A("proxy (Nginx)")-->B("frontend (Node)");
    A-->C("backend (Python)");
    C-->D("database (PostgreSQL)");   

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The backend and database containers are the same as those from the production deployment. The frontend containers is now a Node container, though, instead of Nginx. Node runs the React app directly, where it can be edited and rebuilt on the fly.

The proxy container is an Nginx container that proxies HTTP calls to either frontend or backend, depending on the URL. URLs that start with backend/ are forwarded to the backend container, while all others go to the frontend container.

We can configure a development deployment with:

wl-admin init dev --homepage http://localhost --http-host-port 80

This will make Weight Logger available at the URL http://localhost.

To build and start the containers we use the same commands as before:

wl-admin docker build
wl-admin docker up

For a development deployment, the servers within the frontend and backend containers need to be started manually. To start the frontend Node server:

docker exec -it wl-frontend-dev bash
npm start

And, to start the backend FastAPI server:

docker exec -it wl-backend-dev bash
./run-server

Administration

The wl-admin command-line tool can be used to administer Weight Logger. It has support for:

• Initializing a deployment with wl-admin init.
• Managing Docker containers with wl-admin docker.
• Managing users with wl-admin user.
• And, backing up and restoring the database with wl-admin db.