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* https://github.com/Anduin2017/HowToCook: [ci skip] Automatic file changes/fix 添加韭菜盒子 (Anduin2017#1384)
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# 韭菜盒子的做法 | ||
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韭菜盒子是一道美味的传统小吃,外皮酥脆,内馅鲜香,富含维生素和蛋白质。制作简单,适合午餐,预计制作时长约 2.5 小时。 | ||
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预估烹饪难度:★★★ | ||
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## 必备原料和工具 | ||
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- 韭菜 | ||
- 虾仁 | ||
- 鸡蛋 | ||
- 香油 | ||
- 盐 | ||
- 面粉 | ||
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## 计算 | ||
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每次制作前需要确定计划做几份。一份正好够 2 个人吃。 | ||
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每份: | ||
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- 韭菜 500g | ||
- 虾仁 100g | ||
- 鸡蛋 3 枚 | ||
- 香油 10ml | ||
- 盐 5g | ||
- 面粉 250g | ||
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## 操作 | ||
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- 将面粉放入大碗中,加入水,搅拌成光滑的面团,静置 30 分钟。 | ||
- 韭菜洗净切碎,加入打散的鸡蛋、5g 盐,搅拌均匀。 | ||
- 将面团分成小剂子,擀成薄圆饼,包入韭菜、虾仁、鸡蛋液。 | ||
- 热锅,加入食用油,放入包好的韭菜盒子,煎至两面金黄,约 3-4 分钟。 | ||
- 盛盘,稍凉后即可享用。 | ||
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## 附加内容 | ||
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- 制作时可根据个人口味添加豆腐干等配料。 | ||
- 注意煎制时火候,避免外焦内生。 | ||
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如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。 |
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