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* https://github.com/Anduin2017/HowToCook:
  [ci skip] Automatic file changes/fix
  添加韭菜盒子 (Anduin2017#1384)
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github-actions[bot] committed Oct 6, 2024
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1 change: 1 addition & 0 deletions README.md
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Expand Up @@ -259,6 +259,7 @@ docker run -d -p 5000:5000 ghcr.io/anduin2017/how-to-cook:latest
- [茄子肉煎饼](dishes/staple/茄子肉煎饼/茄子肉煎饼.md)
- [鲣鱼海苔玉米饭](dishes/staple/鲣鱼海苔玉米饭/鲣鱼海苔玉米饭.md)
- [酱拌荞麦面](dishes/staple/酱拌荞麦面/酱拌荞麦面.md)
- [韭菜盒子](dishes/staple/韭菜盒子.md)
- [空气炸锅照烧鸡饭](dishes/staple/空气炸锅照烧鸡饭/空气炸锅照烧鸡饭.md)
- [醪糟小汤圆](dishes/staple/醪糟小汤圆.md)
- [老干妈拌面](dishes/staple/老干妈拌面.md)
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42 changes: 42 additions & 0 deletions dishes/staple/韭菜盒子.md
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# 韭菜盒子的做法

韭菜盒子是一道美味的传统小吃,外皮酥脆,内馅鲜香,富含维生素和蛋白质。制作简单,适合午餐,预计制作时长约 2.5 小时。

预估烹饪难度:★★★

## 必备原料和工具

- 韭菜
- 虾仁
- 鸡蛋
- 香油
-
- 面粉

## 计算

每次制作前需要确定计划做几份。一份正好够 2 个人吃。

每份:

- 韭菜 500g
- 虾仁 100g
- 鸡蛋 3 枚
- 香油 10ml
- 盐 5g
- 面粉 250g

## 操作

- 将面粉放入大碗中,加入水,搅拌成光滑的面团,静置 30 分钟。
- 韭菜洗净切碎,加入打散的鸡蛋、5g 盐,搅拌均匀。
- 将面团分成小剂子,擀成薄圆饼,包入韭菜、虾仁、鸡蛋液。
- 热锅,加入食用油,放入包好的韭菜盒子,煎至两面金黄,约 3-4 分钟。
- 盛盘,稍凉后即可享用。

## 附加内容

- 制作时可根据个人口味添加豆腐干等配料。
- 注意煎制时火候,避免外焦内生。

如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。
1 change: 1 addition & 0 deletions starsystem/3Star.md
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* [蛋炒饭](./../dishes/staple/蛋炒饭.md)
* [豆角焖面](./../dishes/staple/豆角焖面/豆角焖面.md)
* [韩式拌饭](./../dishes/staple/韩式拌饭/韩式拌饭.md)
* [韭菜盒子](./../dishes/staple/韭菜盒子.md)
* [上汤娃娃菜](./../dishes/vegetable_dish/上汤娃娃菜/上汤娃娃菜.md)
* [包菜炒鸡蛋粉丝](./../dishes/vegetable_dish/包菜炒鸡蛋粉丝/包菜炒鸡蛋粉丝.md)
* [地三鲜](./../dishes/vegetable_dish/地三鲜.md)
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