Update HELP.md

HELP.md

@@ -46,7 +46,7 @@ A blazing fast web directory scanner
 * `-C`, `--cookies <key=value>` — Cookies to send
 * `-R`, `--follow-redirects <COUNT>` — Follow redirects
 
-  Default value: `2`
+  Default value: `5`
 * `-c`, `--config <CONFIG>` — Configuration file
 * `--throttle <THROTTLE>` — Request throttling (requests per second) per thread
 * `-M`, `--max-time <MAX_TIME>` — Max time to run (will abort after given time) in seconds
@@ -68,7 +68,7 @@ A blazing fast web directory scanner
 
 * `--show <SHOW>` — Show response additional body information
 
-  Possible values: `length`, `size`, `hash`, `md5`, `headers_length`, `headers_hash`, `body`, `content`, `text`, `headers`, `cookie`, `cookies`
+  Possible values: `length`, `size`, `hash`, `md5`, `headers_length`, `headers_hash`, `body`, `content`, `text`, `headers`, `cookie`, `cookies`, `type`
 
 * `-r`, `--resume` — Resume from a saved file
 
@@ -92,6 +92,10 @@ A blazing fast web directory scanner
 
   Possible values: `true`, `false`
 
+* `--force-recursion` — Force the recursion over non-directories
+
+  Possible values: `true`, `false`
+
 * `--request-file <FILE>` — Request file (.http, .rest)
 * `-P`, `--proxy <URL>` — Proxy URL
 * `--proxy-auth <USER:PASS>` — Proxy username and password