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# 湘祁米夫鸭的做法 | ||
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![湘祁米夫鸭](./湘祁米夫鸭.jpg) | ||
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湖南两祁地区特色菜品,逢年过节家家桌上有。鸭肉被米粉子包裹,入口咸香回味悠长可解乡愁。 | ||
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预估烹饪难度:★★★★ | ||
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## 必备原料和工具 | ||
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- 鸭子(必须新鲜现杀的) | ||
- 糯米粉 | ||
- 粘米粉 | ||
- 蒸肉粉 | ||
- 细辣椒粉(吃辣则加) | ||
- 白胡椒粉 | ||
- 五花肉(可加可不加) | ||
- 姜蒜 | ||
- 盐 | ||
- 食用油 | ||
- 开水 | ||
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## 计算 | ||
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正常 3-4 人吃 | ||
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- 鸭子:1000g | ||
- 糯米粉:100g | ||
- 粘米粉: 300g | ||
- 蒸肉粉: 50g | ||
- 细辣椒粉: 50g | ||
- 白胡椒粉:5g | ||
- 五花肉:50g | ||
- 姜蒜:20g | ||
- 盐:10g | ||
- 食用油:10g | ||
- 开水:100g | ||
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## 操作 | ||
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* 将糯米粉、粘米粉、蒸肉粉、细辣椒粉、5 克盐、白胡椒粉倒一起搅匀 | ||
* 鸭子让热心摊主剁成蒸煮块,姜切片,蒜子剥皮,五花肉切片即可 | ||
* 热锅凉油煸炒五花肉出油,再加食用油烧热,下入鸭子煸炒 | ||
* 鸭子煸炒到表皮焦变色,下入姜蒜和盐继续煸炒香味 | ||
* 关小火倒入米粉翻炒,鸭肉均匀裹满米粉子,加入开水,少量多次的加,边加边翻炒 | ||
* 翻炒鸭肉和米粉有湿感,铲出入碗中,高压锅放水蒸 20-25 分钟 | ||
* 出锅前撒点葱花即可享用了 | ||
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## 附加内容 | ||
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这是一道家乡菜。 | ||
鸭子品种不限,这里买的是水鸭,价格 24。 | ||
蒸 20 分钟,是老鸭的话,蒸一个小时以上。 | ||
第一步中粘米粉是主要的粉子,糯米粉是加软糯口感,蒸肉粉是加五香味道,辣椒粉和胡椒粉是加复合香味。 | ||
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下面贴出重要步骤以供参考: | ||
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![step①:准备米粉.jpg](./step①:准备米粉.jpg) | ||
![step②:煸炒鸭子.jpg](./step②:煸炒鸭子.jpg) | ||
![step③:米粉裹鸭.jpg](./step③:米粉裹鸭.jpg) | ||
![step④:高压锅蒸煮.jpg](./step④:高压锅蒸煮.jpg) | ||
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如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。 |