diff --git a/CHANGELOG.md b/CHANGELOG.md
index 6836855a..4ae75fba 100644
--- a/CHANGELOG.md
+++ b/CHANGELOG.md
@@ -1,3 +1,10 @@
+## [3.2.2](https://github.com/oclif/plugin-help/compare/v3.2.1...v3.2.2) (2021-02-03)
+
+
+### Bug Fixes
+
+* avoid recomputing topics in loop ([#189](https://github.com/oclif/plugin-help/issues/189)) ([eccb862](https://github.com/oclif/plugin-help/commit/eccb862e725f28d305de5cccde109c15abbb5f98)), closes [#101](https://github.com/oclif/plugin-help/issues/101)
+
 ## [3.2.1](https://github.com/oclif/plugin-help/compare/v3.2.0...v3.2.1) (2020-12-14)
 
 
diff --git a/package.json b/package.json
index ea53c1fa..63817260 100644
--- a/package.json
+++ b/package.json
@@ -1,7 +1,7 @@
 {
   "name": "@oclif/plugin-help",
   "description": "standard help for oclif",
-  "version": "3.2.1",
+  "version": "3.2.2",
   "author": "Jeff Dickey @jdxcode",
   "bugs": "https://github.com/oclif/plugin-help/issues",
   "dependencies": {