diff --git a/flask/notejam/__init__.py b/flask/notejam/__init__.py
index 733f727e0..c48043d8e 100644
--- a/flask/notejam/__init__.py
+++ b/flask/notejam/__init__.py
@@ -1,7 +1,7 @@
 from flask import Flask
-from flask.ext.sqlalchemy import SQLAlchemy
-from flask.ext.login import LoginManager
-from flask.ext.mail import Mail
+from flask_sqlalchemy import SQLAlchemy
+from flask_login import LoginManager
+from flask_mail import Mail
 from notejam.config import (
     Config,
     DevelopmentConfig,
@@ -17,6 +17,7 @@
 # @TODO use application factory approach
 app = Flask(__name__)
 app.config.from_object(from_env[os.environ.get('ENVIRONMENT', 'testing')])
+app.config['SQLALCHEMY_TRACK_MODIFICATIONS'] = False
 db = SQLAlchemy(app)
 
 
diff --git a/flask/notejam/forms.py b/flask/notejam/forms.py
index 1dc839622..6b13bc53a 100644
--- a/flask/notejam/forms.py
+++ b/flask/notejam/forms.py
@@ -1,17 +1,17 @@
-from flask.ext.wtf import (Form, TextField, PasswordField,
-SelectField, TextAreaField)
-from flask.ext.wtf import Required, Email, EqualTo, ValidationError
+from flask_wtf import FlaskForm
+from wtforms import StringField, PasswordField, SelectField, TextAreaField
+from wtforms.validators import Required, Email, EqualTo, ValidationError
 
 from notejam.models import User, Pad
 
 
-class SigninForm(Form):
-    email = TextField('Email', validators=[Required(), Email()])
+class SigninForm(FlaskForm):
+    email = StringField('Email', validators=[Required(), Email()])
     password = PasswordField('Password', validators=[Required()])
 
 
-class SignupForm(Form):
-    email = TextField('Email', validators=[Required(), Email()])
+class SignupForm(FlaskForm):
+    email = StringField('Email', validators=[Required(), Email()])
     password = PasswordField('Password', validators=[Required()])
     repeat_password = PasswordField(
         'Repeat Password',
@@ -29,8 +29,8 @@ def validate_email(self, field):
             )
 
 
-class NoteForm(Form):
-    name = TextField('Name', validators=[Required()])
+class NoteForm(FlaskForm):
+    name = StringField('Name', validators=[Required()])
     text = TextAreaField('Note', validators=[Required()])
     pad = SelectField('Pad', choices=[], coerce=int)
 
@@ -42,16 +42,16 @@ def __init__(self, user=None, **kwargs):
         ]
 
 
-class PadForm(Form):
-    name = TextField('Name', validators=[Required()])
+class PadForm(FlaskForm):
+    name = StringField('Name', validators=[Required()])
 
 
 # dummy form
-class DeleteForm(Form):
+class DeleteForm(FlaskForm):
     pass
 
 
-class ChangePasswordForm(Form):
+class ChangePasswordForm(FlaskForm):
     old_password = PasswordField('Old Password', validators=[Required()])
     new_password = PasswordField('New Password', validators=[Required()])
     repeat_new_password = PasswordField(
@@ -74,8 +74,8 @@ def validate_old_password(self, field):
             )
 
 
-class ForgotPasswordForm(Form):
-    email = TextField('Email', validators=[Required(), Email()])
+class ForgotPasswordForm(FlaskForm):
+    email = StringField('Email', validators=[Required(), Email()])
 
     def validate_email(self, field):
         if not User.query.filter_by(email=field.data).count():
diff --git a/flask/notejam/models.py b/flask/notejam/models.py
index 3bd36d401..fa717ffba 100755
--- a/flask/notejam/models.py
+++ b/flask/notejam/models.py
@@ -2,7 +2,7 @@
 
 from werkzeug.security import (generate_password_hash,
 check_password_hash)
-from flask.ext.login import UserMixin
+from flask_login import UserMixin
 
 from notejam import db
 
diff --git a/flask/notejam/templates/base.html b/flask/notejam/templates/base.html
index f20662fb9..5a061688b 100644
--- a/flask/notejam/templates/base.html
+++ b/flask/notejam/templates/base.html
@@ -35,7 +35,7 @@
   <div class="container">
     <div class="sixteen columns">
       <div class="sign-in-out-block">
-        {% if current_user.is_authenticated() %}
+        {% if current_user.is_authenticated %}
           {{ current_user.email}}:&nbsp; <a href="{{ url_for('account_settings') }}">Account settings</a>&nbsp;&nbsp;&nbsp;<a href="{{ url_for('signout') }}">Sign out</a>
         {% else %}
           <a href="{{ url_for('signup') }}">Sign up</a>&nbsp;&nbsp;&nbsp;<a href="{{ url_for('signin') }}">Sign in</a>
diff --git a/flask/notejam/views.py b/flask/notejam/views.py
index 88a105d41..26e087e69 100644
--- a/flask/notejam/views.py
+++ b/flask/notejam/views.py
@@ -1,10 +1,9 @@
 from datetime import date
-import md5
+from hashlib import md5
 
 from flask import render_template, flash, request, redirect, url_for, abort
-from flask.ext.login import (login_user, login_required, logout_user,
-current_user)
-from flask.ext.mail import Message
+from flask_login import (login_user, login_required, logout_user, current_user)
+from flask_mail import Message
 
 from notejam import app, db, login_manager, mail
 from notejam.models import User, Note, Pad
@@ -211,7 +210,7 @@ def forgot_password():
 @app.context_processor
 def inject_user_pads():
     ''' inject list of user pads in template context '''
-    if not current_user.is_anonymous():
+    if not current_user.is_anonymous:
         return dict(pads=current_user.pads.all())
     return dict(pads=[])
 
diff --git a/flask/poetry.lock b/flask/poetry.lock
new file mode 100644
index 000000000..8f407ea14
--- /dev/null
+++ b/flask/poetry.lock
@@ -0,0 +1,386 @@
+[[package]]
+name = "blinker"
+version = "1.4"
+description = "Fast, simple object-to-object and broadcast signaling"
+category = "main"
+optional = false
+python-versions = "*"
+
+[[package]]
+name = "click"
+version = "7.1.2"
+description = "Composable command line interface toolkit"
+category = "main"
+optional = false
+python-versions = ">=2.7, !=3.0.*, !=3.1.*, !=3.2.*, !=3.3.*, !=3.4.*"
+
+[[package]]
+name = "decorator"
+version = "4.4.2"
+description = "Decorators for Humans"
+category = "main"
+optional = false
+python-versions = ">=2.6, !=3.0.*, !=3.1.*"
+
+[[package]]
+name = "dnspython"
+version = "2.1.0"
+description = "DNS toolkit"
+category = "main"
+optional = false
+python-versions = ">=3.6"
+
+[package.extras]
+dnssec = ["cryptography (>=2.6)"]
+doh = ["requests", "requests-toolbelt"]
+idna = ["idna (>=2.1)"]
+curio = ["curio (>=1.2)", "sniffio (>=1.1)"]
+trio = ["trio (>=0.14.0)", "sniffio (>=1.1)"]
+
+[[package]]
+name = "email-validator"
+version = "1.1.2"
+description = "A robust email syntax and deliverability validation library for Python 2.x/3.x."
+category = "main"
+optional = false
+python-versions = "*"
+
+[package.dependencies]
+dnspython = ">=1.15.0"
+idna = ">=2.0.0"
+
+[[package]]
+name = "flask"
+version = "1.1.0"
+description = "A simple framework for building complex web applications."
+category = "main"
+optional = false
+python-versions = ">=2.7, !=3.0.*, !=3.1.*, !=3.2.*, !=3.3.*, !=3.4.*"
+
+[package.dependencies]
+click = ">=5.1"
+itsdangerous = ">=0.24"
+Jinja2 = ">=2.10.1"
+Werkzeug = ">=0.15"
+
+[package.extras]
+dev = ["pytest", "coverage", "tox", "sphinx", "pallets-sphinx-themes", "sphinxcontrib-log-cabinet", "sphinx-issues"]
+docs = ["sphinx", "pallets-sphinx-themes", "sphinxcontrib-log-cabinet", "sphinx-issues"]
+dotenv = ["python-dotenv"]
+
+[[package]]
+name = "flask-login"
+version = "0.4.1"
+description = "User session management for Flask"
+category = "main"
+optional = false
+python-versions = "*"
+
+[package.dependencies]
+Flask = "*"
+
+[[package]]
+name = "flask-mail"
+version = "0.9.1"
+description = "Flask extension for sending email"
+category = "main"
+optional = false
+python-versions = "*"
+
+[package.dependencies]
+blinker = "*"
+Flask = "*"
+
+[[package]]
+name = "flask-sqlalchemy"
+version = "2.4.4"
+description = "Adds SQLAlchemy support to your Flask application."
+category = "main"
+optional = false
+python-versions = ">= 2.7, != 3.0.*, != 3.1.*, != 3.2.*, != 3.3.*"
+
+[package.dependencies]
+Flask = ">=0.10"
+SQLAlchemy = ">=0.8.0"
+
+[[package]]
+name = "flask-testing"
+version = "0.8.1"
+description = "Unit testing for Flask"
+category = "main"
+optional = false
+python-versions = "*"
+
+[package.dependencies]
+Flask = "*"
+
+[[package]]
+name = "flask-wtf"
+version = "0.14.3"
+description = "Simple integration of Flask and WTForms."
+category = "main"
+optional = false
+python-versions = "*"
+
+[package.dependencies]
+Flask = "*"
+itsdangerous = "*"
+WTForms = "*"
+
+[[package]]
+name = "idna"
+version = "3.1"
+description = "Internationalized Domain Names in Applications (IDNA)"
+category = "main"
+optional = false
+python-versions = ">=3.4"
+
+[[package]]
+name = "itsdangerous"
+version = "1.1.0"
+description = "Various helpers to pass data to untrusted environments and back."
+category = "main"
+optional = false
+python-versions = ">=2.7, !=3.0.*, !=3.1.*, !=3.2.*, !=3.3.*"
+
+[[package]]
+name = "jinja2"
+version = "2.11.3"
+description = "A very fast and expressive template engine."
+category = "main"
+optional = false
+python-versions = ">=2.7, !=3.0.*, !=3.1.*, !=3.2.*, !=3.3.*, !=3.4.*"
+
+[package.dependencies]
+MarkupSafe = ">=0.23"
+
+[package.extras]
+i18n = ["Babel (>=0.8)"]
+
+[[package]]
+name = "markupsafe"
+version = "1.1.1"
+description = "Safely add untrusted strings to HTML/XML markup."
+category = "main"
+optional = false
+python-versions = ">=2.7,!=3.0.*,!=3.1.*,!=3.2.*,!=3.3.*"
+
+[[package]]
+name = "sqlalchemy"
+version = "1.3.23"
+description = "Database Abstraction Library"
+category = "main"
+optional = false
+python-versions = ">=2.7, !=3.0.*, !=3.1.*, !=3.2.*, !=3.3.*"
+
+[package.extras]
+mssql = ["pyodbc"]
+mssql_pymssql = ["pymssql"]
+mssql_pyodbc = ["pyodbc"]
+mysql = ["mysqlclient"]
+oracle = ["cx-oracle"]
+postgresql = ["psycopg2"]
+postgresql_pg8000 = ["pg8000 (<1.16.6)"]
+postgresql_psycopg2binary = ["psycopg2-binary"]
+postgresql_psycopg2cffi = ["psycopg2cffi"]
+pymysql = ["pymysql (<1)", "pymysql"]
+
+[[package]]
+name = "sqlalchemy-migrate"
+version = "0.7.2"
+description = "Database schema migration for SQLAlchemy"
+category = "main"
+optional = false
+python-versions = "*"
+
+[package.dependencies]
+decorator = "*"
+SQLAlchemy = ">=0.6"
+Tempita = ">=0.4"
+
+[package.extras]
+docs = ["sphinx (>=0.5)"]
+
+[[package]]
+name = "tempita"
+version = "0.5.2"
+description = "A very small text templating language"
+category = "main"
+optional = false
+python-versions = "*"
+
+[[package]]
+name = "werkzeug"
+version = "1.0.1"
+description = "The comprehensive WSGI web application library."
+category = "main"
+optional = false
+python-versions = ">=2.7, !=3.0.*, !=3.1.*, !=3.2.*, !=3.3.*, !=3.4.*"
+
+[package.extras]
+dev = ["pytest", "pytest-timeout", "coverage", "tox", "sphinx", "pallets-sphinx-themes", "sphinx-issues"]
+watchdog = ["watchdog"]
+
+[[package]]
+name = "wtforms"
+version = "2.3.3"
+description = "A flexible forms validation and rendering library for Python web development."
+category = "main"
+optional = false
+python-versions = "*"
+
+[package.dependencies]
+MarkupSafe = "*"
+
+[package.extras]
+email = ["email-validator"]
+ipaddress = ["ipaddress"]
+locale = ["Babel (>=1.3)"]
+
+[metadata]
+lock-version = "1.1"
+python-versions = "^3.8"
+content-hash = "b2dbdab702e4e2a952babcf7c6e09b0c35acdf94fedcb33d443069a92b3020bd"
+
+[metadata.files]
+blinker = [
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+]
diff --git a/flask/pyproject.toml b/flask/pyproject.toml
new file mode 100644
index 000000000..a2900ec13
--- /dev/null
+++ b/flask/pyproject.toml
@@ -0,0 +1,27 @@
+[tool.poetry]
+name = "notejam-flask"
+version = "0.1.0"
+description = ""
+authors = ["Ian"]
+
+[tool.poetry.dependencies]
+python = "^3.8"
+Flask = "1.1"
+Flask-Login = "0.4.1"
+Flask-Mail = "0.9.1"
+Flask-SQLAlchemy = "2.4.4"
+Flask-Testing = "0.8.1"
+Flask-WTF = "0.14.3"
+SQLAlchemy = "1.3.23"
+Tempita = "0.5.2"
+WTForms = "2.3.3"
+blinker = "1.4"
+decorator = "4.4.2"
+sqlalchemy-migrate = "0.7.2"
+email-validator = "^1.1.2"
+
+[tool.poetry.dev-dependencies]
+
+[build-system]
+requires = ["poetry-core>=1.0.0"]
+build-backend = "poetry.core.masonry.api"
diff --git a/flask/requirements.txt b/flask/requirements.txt
deleted file mode 100644
index e99cd15fe..000000000
--- a/flask/requirements.txt
+++ /dev/null
@@ -1,16 +0,0 @@
-Flask==0.9
-Flask-Login==0.1.3
-Flask-Mail==0.7.6
-Flask-SQLAlchemy==0.16
-Flask-Testing==0.4.2
-Flask-WTF==0.8.3
-Jinja2==2.6
-SQLAlchemy==0.8.0
-Tempita==0.5.1
-WTForms==1.0.3
-Werkzeug==0.8.3
-blinker==1.2
-decorator==3.4.0
-ipython==0.13.1
-sqlalchemy-migrate==0.7.2
-wsgiref==0.1.2
diff --git a/flask/runserver.py b/flask/runserver.py
index e063d5a39..8f6097d36 100755
--- a/flask/runserver.py
+++ b/flask/runserver.py
@@ -1,5 +1,4 @@
 from notejam import app
 
-
 if __name__ == '__main__':
     app.run()
diff --git a/flask/tests.py b/flask/tests.py
index c6b074f8d..cdf1f9016 100644
--- a/flask/tests.py
+++ b/flask/tests.py
@@ -4,7 +4,7 @@
 from contextlib import contextmanager
 
 from flask import url_for
-from flask.ext.testing import TestCase
+from flask_testing import TestCase
 
 from notejam import app, db
 from notejam.config import TestingConfig