Client's name: Fdsa
Todays date: 2021-05-19 07:03:30.421573
| Body Part | Exercise |
|---|---|
| Back: | lying row |
| Quads: | split squat |
| Chest: | fly |
| Hams: | straight-leg deadlift |
| Delts: | shoulder press |
| Calves: | single leg calf raise |
| Bis: | incline curl |
| Abs: | push crunch |
| Tris: | kickback |
| Cardio: | jump rope |