diff --git a/src/registrar/migrations/0069_alter_contact_email_alter_contact_first_name_and_more.py b/src/registrar/migrations/0069_alter_contact_email_alter_contact_first_name_and_more.py
new file mode 100644
index 000000000..5869e6fae
--- /dev/null
+++ b/src/registrar/migrations/0069_alter_contact_email_alter_contact_first_name_and_more.py
@@ -0,0 +1,45 @@
+# Generated by Django 4.2.7 on 2024-02-14 21:45
+
+from django.db import migrations, models
+import phonenumber_field.modelfields
+
+
+class Migration(migrations.Migration):
+    dependencies = [
+        ("registrar", "0068_domainapplication_notes_domaininformation_notes"),
+    ]
+
+    operations = [
+        migrations.AlterField(
+            model_name="contact",
+            name="email",
+            field=models.EmailField(blank=True, db_index=True, max_length=254, null=True),
+        ),
+        migrations.AlterField(
+            model_name="contact",
+            name="first_name",
+            field=models.TextField(blank=True, db_index=True, null=True, verbose_name="first name / given name"),
+        ),
+        migrations.AlterField(
+            model_name="contact",
+            name="last_name",
+            field=models.TextField(blank=True, db_index=True, null=True, verbose_name="last name / family name"),
+        ),
+        migrations.AlterField(
+            model_name="contact",
+            name="middle_name",
+            field=models.TextField(blank=True, null=True),
+        ),
+        migrations.AlterField(
+            model_name="contact",
+            name="phone",
+            field=phonenumber_field.modelfields.PhoneNumberField(
+                blank=True, db_index=True, max_length=128, null=True, region=None
+            ),
+        ),
+        migrations.AlterField(
+            model_name="contact",
+            name="title",
+            field=models.TextField(blank=True, null=True, verbose_name="title or role in your organization"),
+        ),
+    ]
diff --git a/src/registrar/models/contact.py b/src/registrar/models/contact.py
index d316cde4c..fae06958e 100644
--- a/src/registrar/models/contact.py
+++ b/src/registrar/models/contact.py
@@ -18,38 +18,32 @@ class Contact(TimeStampedModel):
     first_name = models.TextField(
         null=True,
         blank=True,
-        help_text="First name",
         verbose_name="first name / given name",
         db_index=True,
     )
     middle_name = models.TextField(
         null=True,
         blank=True,
-        help_text="Middle name (optional)",
     )
     last_name = models.TextField(
         null=True,
         blank=True,
-        help_text="Last name",
         verbose_name="last name / family name",
         db_index=True,
     )
     title = models.TextField(
         null=True,
         blank=True,
-        help_text="Title",
         verbose_name="title or role in your organization",
     )
     email = models.EmailField(
         null=True,
         blank=True,
-        help_text="Email",
         db_index=True,
     )
     phone = PhoneNumberField(
         null=True,
         blank=True,
-        help_text="Phone",
         db_index=True,
     )