dev.en.txt

but you will also be safe from eye diseases .
The chairperson of the Department of Ophthalmology of Liverpool University Dr . Ian Greerson says .
Common blindness causing diseases like cataract and glaucoma can be prevented by increasing the amount of vitamin-C and omega-3 oils and some special plants in diet .
So let us know how your diet should be to keep eyes healthy .
You should include green vegetables in your diet to keep eyes sharp .
Eating spinach , broccoli , germinated grains may be beneficial in this regard .
There are two important elements like lutein , zeaxanthin which are responsible to keep vision sharp .
This has been testified in the six-year study by the American National Eye Institute that this element saves old people from blindness .
Therefore everybody should eat hundred grams of green vegetables in the form of salad .
You must eat two or three eggs daily in breakfast .
Bilberry or blackberry anthocyanin saves from blindness or cataract .
It is also found in the research that it strengthens the cell which brings blood and nutritious elements into the eyes .
That is why you can also eat bilberry or blackberry in breakfast or with fruit salad .
There is no better solution but to eat fish for keeping eyes healthy if you are a non-vegetarian .
By eating fish not only your skin , hair , brain remain healthy but eyes also sharpen .
Omega-3 fat found in fish decreases the danger of glaucoma and weak eyes in old age .
Not only this , it saves you from dry eye syndrome .
It is stated in another study that women suffering from ophthalmic problems such as dry eye syndrome can decrease this problem up to 68 percent by eating tuna fish .
The use of dry fruits etcetera in Indian cuisines has been continuing for centuries .
But do you know that all the dry fruits such as almond , cashew nut , walnut , raisins etcetera are also very beneficial for eyes besides being nutritious .
Plenty of vitamin-B is found in these , which not only saves from cataract , many kind of blindness and other eye diseases but also protect eyes from the harms of ultraviolet rays .
Start eating pieces of dry fruits in sweets daily at the time of breakfast or meals .
Whether it is about dropping weight or care of skin , the advice of fresh fruits in meals is given in all the cases .
So , why should it be left for eyes .
The danger of glaucoma , cataract , and blindness can be decreased to a great extent by taking diet rich in vitamin-C .
Including fruit , vegetable in meal is enough to maintain the eyes healthy .
Including these things in your diet you can save your eyes from getting weakened .
Besides this drinking milk , eating carrot is also proved to be beneficial .
Taking diet rich in vitamin-A can also be helpful in keeping eyes healthy .
A little care taken in diet may also put new life in your eyes .
Paralysis may be controlled by yoga .
Paralysis - when generally the functionalism , and dynamism of muscles and pulse of the right or left side of the body go less or end this problem is said to be paralysis .
Paralysis is limited to half of the body , whole of the body or only till face .
The main reason of this problem is increasing high blood pressure , blood clotting in brain , the situation of extreme happiness or sorrow etc .
By yogic exercise this disease can be overcome surely .
Although yoga solves the problem of paralysis permanently but it takes time and is tough .
Therefore medicines should be taken in the beginning and yoga exercises should be done along .
Here the main yogic diagnosis for paralysis are presented .
Start with light exercise .
This can be practiced only by lying down .
After that as the situation improves , add Pavanmuktasana , Vajrasana , Shashankasana , Makarasana etcetera in practice .
What is onikomysis .
Add Suptvajrasana , Trikonasana , Uttanpadasana , Gomukhasana and Ardhmatsyendrasana etc .
Here the method of practice of Janushirasana is presented - sit stretching both the legs forward .
Bending the right leg from the knee touch its sole to the left leg and put the heel below the genitals .
Bringing both the hands to the forefoot of the left leg bend forward so much that the head touches the ground .
Staying in this position for a comfortable period come back to the previous state .
Do the same exercise another side also .
The patients of sciatica and slip disk should avoid its practice .
Narishodhan and ujjayi pranayam play the role of panacea to make brain and central nervous system functional and to balance and function to the nervous system .
Do its practice under the eligible guide according to your capacity without kumbhak or holding of breath .
Yoganidra - the main cause of this problem is mental tension and sentimental imbalance .
Meditation is the best way to free mind from all worries , sorrows , pains , grief and fears .
Do practice this daily for ten to twenty minutes .
Eat simple , easily digestible , nutritious food , eat bread of braned flour , old rice , porridge , pulse of green lentil , take fruits and green vegetables .
Avoid heavy , hard to digest , tea , coffee , tobacco , intoxicating things and exciting element .
Avoid citrus food item .
Apply the walnut oil into the nostrils of the nose daily .
Rub the body from top to bottom with furred towel after bathing .
Use warm water for bathing .
The rising interference of technology in day-to-day life has made us very luxurious .
Though life has become easy with mobile phone , internet but it also has harms .
Why would anyone want to bother his mind when a piece of information or a secret is just a click away .
But later these habits can have lethal impact specially on the capacity of the brain to remember .
The more you use your brain the more capable it will be .
Brain exercise works on this very fundamental .
If daily common work is done in a little different way then all those parts of your brain that was not being used at all earlier would start becoming active .
Changing clothes while keeping the eyes closed , learning a new subject or new game .
Adopting methods like switching on electricity by the left hand instead of the right hand we can open the closed windows of the brain .
A thing is remembered for a long time only when attention is paid to it .
Read attentively whatever is to be remembered , and before going forward concentrate up to eight seconds .
See then how a thing is not remembered .
Everybody has his own way to remember or learn anything .
Some people are better visual learners .
These are the people who learn something after watching or reading .
At the same time some people are better audio learner who learn after listening .
Which method is convenient for you ?
Identify that and use the same to remember .
May be you are a visual learner but to remember read aloud .
It will be better if you try to remember as a poem .
Make it a habit to remember by relating information with a color , smell , taste .
Try to remember the new information by relating it with an old information .
Try to remember any information through words and pictures .
Remembering in chart or short form would also prove helpful .
Brain can also be kept sharpened by adopting some good habits .
Brain gets more oxygen with regular exercise , with which the danger of losing memory also decreases .
Along with some such chemical agents also oozes that will save the cells of brain from getting destroyed .
Tension does not let the mind concentrate .
With more tension hormone cortisol harms the hippocampus of the brain seriously .
The brain remains fresh with having good sleep .
With incomplete sleep there is a tiredness the whole day and it becomes difficult to concentrate on any work .
By smoking cigarette the arteries bringing oxygen to the brain start shrinking with which the brain starts weakening .
Taking plenty of fruits , vegetables is proved to be beneficial for health along with the brain .
Memory gets sharpened with vitamin B , B-12 , B-6 , food items with folic acid such as spinach , green vegetables , strawberry , juicy fruits like watermelon , soybean .
They destroy the homocysteine which harms the nerves .
They help in making red blood corpuscles which brings oxygen to brain .
Vitamin E . and antioxidants are found in tomato , green-tea , broccoli , sweet potato .
They increase the flow of oxygen in body and brain with which the activeness of brain increases .
The brain sharpens by eating fish , walnut and almond also .
H . . . stands for ` Human Immuno-deficiency Virus ' .
H . . . attacks the immune system of the body .
Immune system is such a system of arrangement in our body that saves us from infection .
Immune system identifies the disease-carrier or ` external invaders ' like virus , bacteria , etc and kills them .
H . . . is a virus which attacks the immune system , specially CD-4 cells and destroys them .
CD-4 cells help protect the body from different diseases .
What happens when a person gets infected with the H . . .
By entering into CD-4 cells the HIV increases its number very fast by reproducing and during this new viruses gets born in the cells .
With this the CD-4 cells get divided .
With the division in the CD-4 cells many viruses enter into the blood-circulation .
After this the H . . . attacks other CD-4 cells , and this process is repeated again and again .
H . . . destroys most of the CD-4 cells and thus the immune system of infected person gets destroyed .
Do get H . . . tested .
H . . . test is easy , safe and available at public health centres .
The following consequences show up if a person is caught up with AIDS .
A person starts falling ill again and again and continuously goes on weakening .
A person becomes infected easily .
With immune capacity lessened these contractions catch these people very easily .
Do not oppose the people living with AIDS .
Join the great travel of the nation against the HIV and AIDS .
Community Service Centre is for the people infected or unaffected with AIDS .
Here the H . . . infected persons are taken full care of and assisted , so that the member of the affected family can live a dignified and complete life .
Generally pap starts developing in girls after the age of 15 years .
Today one small hole is sufficient to remove several diseases of the abdomen and the chest and this method is known as ` Laparoscopic surgery ' or ` key hole ' or ` button hole surgery ' .
To extract gall bladder if a stone has emerged in the gall bladder .
To extract the appendix in case of swelling in the appendix .
To ward off the disease of peptic ulcer .
To repair hiatus hernia .
For the treatment of inguinal hernia .
Apart from this some diseases of the internal parts of chest may also be cured by this method .
For example cancer -LRB- abdominal -RRB- , the diseases of the liver , diseases related to the intestine etc .
In comparison with the traditional surgical operation this method has many advantages .
In the button hole surgery the patient faces much less pain after operation .
There is no need to stay at hospital for more days due to no stitches being applied .
In the button hole surgery the possibility of hurting the internal components of abdomen is much less .
Because the internal scene is seen expanded on the screen of the television and is seen clearer directly .
Because of only four holes being made the possibility of these wounds getting ripened or infected becomes very less .
The patient stays on bed for about a week after simple surgical operation .
In such a situation they might have to face complexities like pneumonia , clotting in the blood vessels .
These possibilities are negligible in laparoscopy method .
Laparoscopic method takes double time in comparison with the simple treatment .
Patients are administered more anesthetic medicine which has its own harms .
Key hole surgery ' is a revolutionary invention in the field of surgery and more and more patients are being benefited with it .
The virus that can decrease the immune strength of the humans to fight diseases is called HIV .
The situation in which the power to fight against diseases totally languishes or ends is called AIDS .
The treatment of H . . . is not available as yet but it can be avoided completely .
The first patient of AIDS in India was found in 1986 .
From 1986 till 2002 the number of people living with H . . . has become forty five lacs .
AIDS spreads from these .
AIDS spreads through unprotected sex relations .
AIDS spreads by administering infected blood .
AIDS spreads through the use of unboiled or used needle .
AIDS spreads from the H . . . infected mother to her issues .
AIDS does not spread through these .
AIDS does not spread through touching , mutual interaction .
AIDS does not spread through living or staying together .
AIDS does not spread through eating together , wearing each-other 's clothes or using same bathroom .
H . . . virus gradually destroys the immune system of the body .
Fever does not go down , diarrhoea does not stop , weight decreases .
The blisters of the mouth does not cure and medicines do not affect .
Tuberculosis , pneumonia etc . encircle .
Hundreds of such small creatures live in our body that we can see only through microscope .
Because of AIDS several such symptoms start showing up which give the inkling of AIDS .
Details of some important symptoms are given below .
Frequent fever for a month .
Frequent loose motion for a month .
Frequent cough for a month .
Sudden decrease in body weight by 10 percent .
Wounds or blisters in mouth .
Emergence of frequent freckles or blisters on the body .
Tuberculosis in which medicine does not affect .
Increment of lymph nodes in size at more than one place .
Cyst or swelling on breasts or any other place of the body .
Prevention of AIDS and propagation .
There are many such diseases which have no treatment .
Adopt nutritious food and healthy lifestyle .
Avoid smoking , drinking , intoxicating drugs .
Body-brain both will be happy .
Pay attention to bodily cleanliness .
Maintain only safe sex relations .
Separating and not treating persons living with H . . . in a hospital is an offence .
It is necessary to maintain the secrecy of the persons living with H . . .
It is necessary to give suggestions to the person living with H . . . and their family members .
Why discrimination when all the patients are equal to the doctor .
H . . . AIDS is not a contagious disease .
Infected persons live a normal life for 10 to 15 years also .
Discrimination with the infected person is unjust and the indicator of our unawareness .
Treatment with them at office , home , among friends should be the same as earlier .
The prevalence rate of blindness in India is 1 . percent , to bring this prevalence rate to 0 . percent the National Programme for Control of Blindness was started by the Government of India .
The main reason of blindness is cataract which is about 55 percent of all blindness .
Under the Nation Programme for Control of Blindness the blind people specially cataract affected people are being benefited by surgical operation .
Special attention is being paid on the quality of the operation of cataract for which all district hospitals , base hospitals are being converted into Microscopic Centres .
The program of eye test of the 10 to 14 years old school students is being run as a campaign in the beginning of the educational session to reduce the prevalence rate of blindness and the poor students suffering from vision problem are being distributed glasses free of cost .
Active help is being taken from all the governmental , non-governmental , voluntary organizations in the Eye Test Programme .
The staffs related to eye department are being trained at different levels by the Government of India to reduce the prevalence rate of blindness .
Among the chief reasons of blindness , cataract is 55 percent , vision problems 19 percent , black cataract 4 percent , corneal pathology 7 percent , others 15 percent .
Generally pure lens or its capsule becomes dim or milky with which the light can not reach inside the eyes and the patient can see dim or less .
After identifying the patient suffering from cataract doctors and eye helpers perform screening in their hospitals .
After that the patient of cataract are operated by eye-surgeon in well maintained hospitals .
Spectacles are tested after 6 weeks .
Camping is done through government , non-government and voluntary organizations after comprehensive propagation by District Blindness Control Committees .
On moving a little more ahead downwards Gangamaya sorrounded by mountains was found .
The magic of waterfalls between rocks is worth seeing .
We found in rock gardens that if waterfalls are magnificent in the empire of stones - rocks here then the magical world of waterfalls in Ganga maya is ornate with stones .
Both these places are placed very low among the mountains of Darjeeling .
By rising up with the help of car we saw Batusiya loop in Darjeeling .
From here wit the help of binoculars complete mountain of Darjeeling and city can be seen .
The mood of the weather was clean uptill now .
But as soon as reached the monastery , do n't know from where did a mass of black cloud presented itself and begin to shower .
Plan was made to shop and strolling on mallroad .
Tou trains enhance the journey in the tour of Darjeeling .
The journey for Darjeeling to Dhooma dn from Dhoom to Darjeeling is a special attraction for tourists .
Boating in Mirik lake here and a short break in garden .
From this route tourists go to Pasupathinath temple as well , where hand made sweaters ets are found by Napelese artisans .
Thee is arrangement to go to Kalimpong from Darjeeling city .
Although Kalimpong is a city of Darjeeling city only , but its appearnebce is different .
Here not the greenery of tea estates , but the commuting of forests - waterfalls is there .
The most popular tourist spot of Kalimpong are - Lava and Lolegaon which are filled with forests and rapids .
But due to lack in time we could not go to Kalimpong this time .
We had come to Darjeeling from Kolkata to roam around Darjeeling in the shadow of coolness but the tea estates spread from siligudi to Darjeeling here tied me to themselves .
A small journey of mine recently was very interesting and thrilling .
This journey was neither of a foreign nation nor of outside Rajasthan but of very near to Jaipur .
Tourism is an interesting subject in itself in which sometimes journey pull you towards itself , then at some time some special place , it may be a ship or a royal train or a city like pink city or the lake palace of Udaipur .
Because of some one attraction people come allured .
The place that I am going to talk about is prepared only about four and a half years ago , but with the preparation this place has come there it has actually brough bliss in the forest .
Not only for those going there but also for those staying there .
In my ears words of my guide Ram Babu Meena echo : Saahiba befor ethis we could not even think that we can stay like thisin forest .
Fifty percent of staff is of this area .
Suddenly I felt that these many people did n't get work even in heritage hotel .
Ajabgadh resident Raambabu used to work in Jaipur before this and now in this unique aman Bagh with royal style .
He has moulded his life style in a new color .
Sahiba ' is the style of Aman Bagh .
Here nobody calls you by the English form of address .
Aman Baag is in real a getaway with peace calm and all comforts and facilities .
This garden also has its own history and the best point is it introduces you to the nearby areas as well .
Among the ones spending holidays in Rajasthan in a royal way how many would have visited Bhaangadh of ghosts Why should I go far , among Jaipurites as well perhaps only one or two must have spent a night there .
After the opening of Aman Bagh big personas of our nation and abroad reached here .
I remember that night as well when Shabana Azmi had called me from all her heart there but I could not go .
It 's a different matter that she herself reached Bhaangadh after losing way .
This time I reached there suddenly at a feast by a foreign guest so felt that those people who want to spend a fantastic holiday in less time should come here for sure .
This is the only left garden among those seven gardens where the kings of Alwar used to camp for hunting .
It 's construction was done in nineteen hundred and twenty .
Its old wall is the witness of those days .
The first glimpse of Aman bagh surrounded with mountains and under the shadow of dense trees allure your heart .
The moment you enter inside the way you are welcomed , it appears from that only that here attention has been paid to divine peace .
Along with binding mauli in the wrist the mantra of mangalachar is chanted live .
we reached at sunset and we made a mind of taking a round of that garden .
My host Jackie who has been a decorator uttered suddenly ' This is interesting ' .
Everything is inspired from forts and palaces .
Themost beautiful is its lighting .
Everything is new but artisitc It was not surprising that Aman Bagh has received an award recently .
Manager fixed our program for the morning .
First of all a walk with Ram Babu and the Jeep journey of Bhaangadh .
While walking on the narrow road we saw the fort of Ajabgadh on which rays of sun were spreading gradually .
Saw a dry lake in which farmers were farming .
This year it did n't rain but first time saw tobacco farming .
Such a glimpse of village life was a wonderful experience for Jackie .
After this we reached Bhaangadh by Jeep .
Early morning I had seen a tourist from Holland sitting in deep meditation .
This is a million dollar priceless moment .
Aman Bag 's way of bidding farewell was also traditional they bid us farewell by making us eat jaggery and curd .
Now I understood that why a tourist come over here after spending so much .
I have heard , tour packages are organized to show tribal life as well .
Is it right .
Woithout doubt and this this happens not in one but many nationsand tourist show much interest also in them .
These tour are usually prepared for a time period of four days to two weeks and during this time tourists are taken to different places .
Lodging , meals etc are alo included in it .
This way there is an attempt to explore such places , where much development has not taken place and a cinsiderable effect has not been on the nature and lifestyle of people .
Along with where old tourists sites etc are also present .
Apart from this , care is taken on serving traditional cuisine as well .
Actually , the motive of such tours is to bring tourists face to face with the life style , ways and traditions of that place .
I Although it looks a little difficult on thinking but such tours are actually interesting and provide with a very different kind of experience .
There is a different joy of a bus tour .
With it you can enjoy of roaming alone despite being with so many people .
Not only this , in this journey you can give a lot of time without disturbing your favorite book .
Yes , this much is there that along with giving less expense and plenty of time filled with comfort these tour demand patience out of you for sure .
This is the reason that to enjoy them there are some points to be taken care of , specially then , when you are seeing some foreign destination through a bus tour .
Before buying a ticket search for the best deal .
Students , senior people of ministry , kids etc get a discount on it , then arrangement of discount for two people is also there .
Buying a ticket in advance is cheaper , this is why it is better to plan a little early than planning a bus tour in last moments .
Instead of two way trip enquire about round trip .
They are inexpensive .
Rules are strict regarding baggage , this is why enquire about the size and weight of luggage .
It might not happen that some luggage has to be left at the terminal or extra fee has to be paid .
Also also learn about the rules of insurance or loss coverage from the tour company .
Carry on bags are good , take them .
Because they fit in racks above the seat .
Also take care of the point that during the tour while changing the bus responsibility of luggage will be your own .
whre you have to take bus from , reach there an hour before time .
During busy season take special care of this point .
Actually , the early you reach , the better seat options you will have .
Mind comfort while chosing a seat .
You will experience more bumps at the back seat , and reading at front seat is not comfortable .
If you have to go to toilet frequently then take the corner seat and if you do not like to get much distrubed then window seat will be better for you .
Now a point of craftiness .
If you are looking for capturing both , then sit on the corner sit early and keep your bag on the second one .
If there is not much crowd in the bus then the planning will be successful .
If there is facility of washroom in the bus then do take care of this while chosing the seat because after a while it becomes difficult to sit there .
Establish a familiarity with the bus driver and conductor .
In this way you will get much important information from them .
During the cleaning of bus everyone is asked to go out of the bus .
During this time do not leave your stuff on the seat , because bus officials do not take its responsibility on its loss .
Wherever the bus stops , come back in time .
If you do not come in time thenn your place can be given to new passanger and you will have to wait for another bus at the terminal .
It is said that in Europe if you have not seen Rome then you have seen nothing .
Italy 's capital Rome , is a dignified city of ancient Europe and is famous for all its things .
Rome , capital of Italy , is among those ancient cities of world from where development of civilizations took place .
This is the reason that its print is visible on western civilization .
Rome settled on Tiber river is a pilgrimage for the followers of Roman Catholic religion because the residence of the head ` Pope ' of this religion is here only .
Ancient Rome is settled on seven hills .
In the fourteenth century a wall , Cervial wall was made all around it .
Its 's ruins can be seen around it even today .
Rome is famous worldwide for ancient monuments and their ruins .
This city of luxurious palace , grand church , beautiful fountain , dome and museums posess the magic of hypnotising us in first glance .
Devoted to ruler of Italy , Victor Emanual II , this huge and unparalalled monument of white marbel began to be constructed in 1885 and its work completed in 1911 .
IN front of it is a statue built of emperor Emanuel riding on horse , which took 20 years to be constructed .
Here unknown soldiers martyered in World War I were burried .
The carving of this memorial and victory signs made on it are worth seeing .
There is one museum as well here only .
If you keep an interest in artefacts then do look at it .
Beside the memorial not only of Rome but of enitre Italy 's famous and magnificent chowk ' Piazza Venezia ' is there .
Built this chowk right in the middle of Rome is as famous as the Vijay Chowk of Delhi .
Apart from this ' Piazza di Spagna ' is also popular among tourists and where people come to meet each other during evenings .
After enjoying ' Piazza Venezia ' also go to the famous road of Rome ' Via del Corso ' .
Huge shops made here , church and palace enhance the grandeur of this place .
It is worth noting that this road is the main way of Rome .
This wobderful monument is made on ' Capitoline hill ' and is situated on much height .
Famous sculptor Michelangelo made the stairs used to climb on it in 1536 .
In front of Capitoline is the brass statue of emperor Marcus Oraleous riding a horse who ruled on Rome till 160 - 180 A . .
This grand statue will surprise you .
Apart from this the tower made on Capitoline is also a different identity of this monument .
In Capitoline complex a church , museum and old temple are also built .
The symbol of Rome is Colloseum .
The construction of this huge arena was done in 80 B . . and more than 50 thousand audience could sit here together .
IN the coloseum Galdiaters which mean fencers , used to display their performance .
They not only among themselves , in fact used to compete with wild animals as well .
These heart rendering fights , be with other fencers or with animals would continue till one of the fighters die .
Theere used to be many forum in ancient Rome .
Lets move while telling that meeting places in Rome were called as Forum .
All the social , religious , economic , political etc activities of the city used to happen here only .
the most famous among them was Forum romanum and at this place ruins of palaces , temples and pillars are present even today .
No doubt on looking at them an estimate of it 's beauty takes place completely .
Pantheon : This wondoreous ancient temple was made in 27 B . .
In the middle of this huge dome there is a wide place of 30 feet .
Due to this place devotees used to feel like as if their prayerrs are directly reching till Gods .
Inside the temple on all sides idols of Gods and Godesses are made .
Although in 601 AD this temple was made a church .
Although tehre are many gardens in Rome , but Villa Borges is unparalleled .
This is why do not forget to look at it on going to Rome .
Also go to the museum built here , because on missing it you will lose the oppurtunity of coming face to face with the best sculptor art .
The idols built here are unique and look so lively that looks like as if will ebgint o speak now .
Here the reclining statue on a bed of Paulin , sister of Napolean I who was married in the Borgis royal family , looks so real that for some moments you will not be able to not see her for some moments continously .
Themain attractions of Rome are it 's fountains .
Here almost 300 buildings are such in which magnificent fountains are built .
The most famous fountain here is ' Treva fountain ' .
It is a belief that if someone want to come to Rome again then should throw a coin with this wish in the fountain .
It is believed that by doing so . this desire gets fulfilled for sure .
The journey of this ancient will not be complete till then , till when you do not see ' Vatican city ' .
Since sixth century this place has been the residential place of the supreme religious leader ' Pope ' of the followers of catholic religion .
Although it is in Rome itself , but from 1926 onwards it has been given the status of an independent state .
Do see the famous St . Peter church , Saint Peter Square , fountain , museums etc of Vatican city .
No doubt they will show you a scene of a very different world and will give you an experience worth remembring always .
In the journey from Gujarat abutting to the western coast to Goa a marvellous visit to golden historical witnesses of the granduer of Peshwa period of Pune , sabarmati ashram of Ahmadabad and mukti andolan of Goa is found .
Gujarat is the land of multicoloured culture and a rich heritage .
From the economic capital Ahmadabad of this state itself the beginning of the non violence movement of India began when Mahatma Gandhi began the Journey of Dandi from Sabarmati Ashram here .
Today Ahmadabad is an important industrial and education center .
Popular gujarati cultural values , abundance of shopping options and the shine of colorful events of Makar Sakranti and Navaratri has made this a favorite place of tourists .
Situated behind popular Himalaya Mall and equipped with colorful ambience and ultra modern facilities this Ginger hotel of air conditioned romms will make this journey of yours memorable .
In Ahmadabad you can tour tourist spots like Sabarmati Ashram , Science city , Akshardham temple and the replica of famous Vaishno devi temple .
You can reach Vadodra after a marvellous drive of expressway highway which is also called as Baroda which is a cosmopolitan city equipped with a rich tradition .
Here in the restaurant Buffet Junction of Ginger hotel situated on Fatehganj camp road the joy of a filling breakfast can be taken .
This hotel is laced with all the facilities .
In Vadodra a unique confluence of business and art is seen .
This city is famous for its parks , temples , museums and famous Maharaja Sayaji Rao University .
Surat called as the diamond capital of world is an important center of jewels and local traditional objects .
Ginger hotel has opened here as well .
Where Gujarat is known for it 's multicolor culture there Maharashtra is filled with the diversity of various mountains , beautiful beaches , thick forests , historic forts and ancient religious places .
Nasik situated on the bank of Godavari river is an important tourist and religious place of Maharashtra .
Here Ram , Sita and Lakshman had spent many years of their exile .
Places of Ramayan period like Panchvati , Sita cave and Ramkund are situated here .
Nasik is also a major destination of Shirdi Sai Baba place .
From the famous Ginger hotel of Nasik places like Trimbkeshwar temple , Vipashyana center and Nandur Madhmeshwar bird sanctuary are connected well .
without seeing Shaniwar Vadaa and famous Osho ashram of God Rajneesh which stayed as palaces of Peshwa rulers , your journey is incomplete .
There are two hotels of Ginger in Pune which are situated in Pimpri and Wakad .
Both the hotels of Ginger built in the middle of Pimpri industrial area and in a place named Vakaad situated on Pune - Bengaluru highway .
Goa , the neighbor state of Maharashtra is equipped with it 's beautiful sea shores and various sea sports which is like some heaven to tourists where with the visit to ancient churches a look to the grandeur of ancient era is found easily .
Ginger hotel situated in Panjim , capital of Goa makes this journey of western coast excellent .
Whileenjoying cycling , river cruise , cool oceanic winds and world famous Goan cuisine fully to spend a comfortable day Ginger hotel situated here is the best option .
If seen in today 's date then for Maldive from Delhi the most inexpensive return fare is of 28 thousand rupees per person .
After that if you halt at Malè even then hotels can be found at less rent but to enjoy the beauty of Maldives if you go to any island around then the pocket willprove small .
Sea cruise are proved profitable here only .
In the first week of December Louis cruise has begun the only see cruise of India from Cochhi for Maldive and Colombo .
Louis cruise is an European company and is very famous in cruise and hotel industry .
Although due to some problems Lui cruise has postponed its services now but there is hope of them resuming October onwards .
On the plane MV Aquamarine of Louis cruise you can go on three day cruise for the tour of Maldive at rate of minimum Rs . 5850 per person per night .
Which means three day fair for one person is even less than Rs . 18 thousand .
If two elders are there then children less then 15 years of age absolutely free .
What else is needed .
In the fare of cruise tea - snacks , meals everything is included .
Entertainment is along everytime .
On reaching capital Malè according to your pocket you can enjoy available entertainments , activities - from sea plane ride to underwater lunch .
While roaming in huge airplanes if suddenly one Sea plane stands in front of you then it will look like a toy plane to you .