diff --git a/src/backend/mod.rs b/src/backend/mod.rs
index 6eb24ce..893d471 100644
--- a/src/backend/mod.rs
+++ b/src/backend/mod.rs
@@ -1,4 +1,3 @@
-
 #[cfg(feature = "rapier")]
 pub mod rapier;
 pub use rapier::*;
diff --git a/src/backend/rapier/bundle.rs b/src/backend/rapier/bundle.rs
index 89a090d..b370096 100644
--- a/src/backend/rapier/bundle.rs
+++ b/src/backend/rapier/bundle.rs
@@ -1,6 +1,5 @@
-
-use bevy::prelude::*;
 use super::rapier::prelude::*;
+use bevy::prelude::*;
 
 /// Contains common physics settings for character controllers.
 #[derive(Bundle)]
@@ -35,7 +34,7 @@ impl Default for RapierPhysicsBundle {
     fn default() -> Self {
         Self {
             rigidbody: default(),
-            collider: Collider::capsule(Vec3::new(0.0, 0.0, 0.0), Vec3::new(0.0, 0.5, 0.0), 0.5),
+            collider: Collider::capsule(Vec3::new(0.0, 0.0, 0.0), Vec3::new(0.0, 0.5, 0.0), 0.3),
             velocity: default(),
             gravity: GravityScale(0.0),
             sleeping: default(),
diff --git a/src/backend/rapier/mod.rs b/src/backend/rapier/mod.rs
index 64a9251..4eeb1c4 100644
--- a/src/backend/rapier/mod.rs
+++ b/src/backend/rapier/mod.rs
@@ -19,8 +19,8 @@ mod mass;
 pub use mass::get_mass_from_backend;
 mod velocity;
 pub use velocity::get_velocity_from_backend;
-mod query;
 mod plugin;
+mod query;
 pub use plugin::WanderlustRapierPlugin;
 
 use rapier::prelude::Collider;
diff --git a/src/backend/rapier/plugin.rs b/src/backend/rapier/plugin.rs
index f651ced..9d0d6c1 100644
--- a/src/backend/rapier/plugin.rs
+++ b/src/backend/rapier/plugin.rs
@@ -12,9 +12,15 @@ impl Plugin for WanderlustRapierPlugin {
             app.add_systems(Startup, super::setup_physics_context);
         }
 
+        app.configure_sets(
+            self.schedule.clone(),
+            (WanderlustSet::Apply,).before(crate::rapier::PhysicsSet::SyncBackend),
+        );
+
         app.add_systems(
             self.schedule.clone(),
             (
+                super::update_delta_time,
                 super::get_mass_from_backend,
                 super::get_velocity_from_backend,
             )
diff --git a/src/plugins.rs b/src/plugins.rs
index cf1f7ec..c350cc9 100644
--- a/src/plugins.rs
+++ b/src/plugins.rs
@@ -85,7 +85,7 @@ impl Plugin for WanderlustPlugin {
             .register_type::<ForceSettings>()
             .register_type::<HashSet<Entity>>();
 
-        app.insert_resource(PhysicsDeltaTime(0.0));
+        app.insert_resource(PhysicsDeltaTime(0.016));
 
         if self.default_system_setup {
             #[cfg(feature = "rapier")]
@@ -94,16 +94,18 @@ impl Plugin for WanderlustPlugin {
                     tweaks: self.tweaks,
                     schedule: self.schedule.clone(),
                 });
-
-                app.configure_sets(
-                    self.schedule.clone(),
-                    (
-                        WanderlustSet::Apply,
-                    )
-                        .before(crate::backend::rapier::backend_label()),
-                );
             };
 
+            app.configure_sets(
+                self.schedule.clone(),
+                (
+                    WanderlustSet::Sync,
+                    WanderlustSet::Compute,
+                    WanderlustSet::Apply,
+                )
+                    .chain(),
+            );
+
             app.add_systems(
                 self.schedule.clone(),
                 (