If you haven't already, you'll need to install Docker Desktop. Installation instructions for Windows can be found here. If prompted to choose between using Linux or Windows containers during setup, make sure you choose Linux containers.
You can check if you have docker installed by running the following command in your shell:
$ docker --version
You should get a response similar to the following:
Docker version 19.03.8, build afacb8b
You will also need to create an account on Docker Hub. You can do so here.