diff --git a/docs/3_Howto_guides_examples/Howto_guides_examples.md b/docs/3_Howto_guides_examples/Howto_guides_examples.md
index 39ca5d8..5cff9ec 100644
--- a/docs/3_Howto_guides_examples/Howto_guides_examples.md
+++ b/docs/3_Howto_guides_examples/Howto_guides_examples.md
@@ -1,11 +1,11 @@
 ---
 layout: default
-title: How to guides & examples
+title: How to - guides 
 nav_order: 4
 has_children: true
 ---
 
-# How to guides & examples
+# How to - guides 
 {: .no_toc }
 
 Text to be added here. Child Sections that would appear in side menu: