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陈皮排骨汤 #1305

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1 change: 1 addition & 0 deletions README.md
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Expand Up @@ -285,6 +285,7 @@
- [小米粥](./dishes/soup/小米粥.md)
- [银耳莲子粥](./dishes/soup/银耳莲子粥/银耳莲子粥.md)
- [玉米排骨汤](./dishes/soup/玉米排骨汤/玉米排骨汤.md)
- [陈皮排骨汤](./dishes/soup/陈皮排骨汤/陈皮排骨汤.md)
- [紫菜蛋花汤](./dishes/soup/紫菜蛋花汤.md)

### 饮料
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49 changes: 49 additions & 0 deletions dishes/soup/陈皮排骨汤.md
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# 陈皮排骨汤的做法

新鲜的排骨除了拿来烧或者炖之外,还可以用来煲汤,搭配广东陈皮煲出来的汤非常养生,对脾胃、肺及咽喉都有一定的滋补功效,熬夜党必备。

## 必备原料和工具

* 排骨
* 陈皮
* 西洋参
* 石斛
* 玉竹
* 麦冬
* 煲汤盅
* 盐

## 计算

每份:

* 排骨,用猪骨也替代也可,4-5块
* 陈皮(一般选用8-20年制),一般 1 块陈皮是 3 瓣,取 1 瓣即可
* 西洋参(又名花旗参),9 片
* 石斛, 6 颗
* 玉竹, 5 片
* 麦冬, 7 个
* 煲汤盅,按 1 人份
* 食盐 ,5g

## 操作

### 备菜

* 排骨用热水过一边,去血水
* 陈皮、麦冬、玉竹、石斛和西洋参,冲洗干净即可
* 煲汤盅洗干净

### 操作

* 打开煲汤盅,先放入排骨在底部,然后依次放入陈皮、麦冬、玉竹、石斛和西洋参
* 加入热水进煲汤盅,水不宜太满
* 煲汤容器加入水,炖煮 1.5 小时即可
* 加入食盐,趁热饮用

## 附加内容

煲汤盅很烫,拿的时候小心别烫到或者手滑摔破
广东老火靓汤,讲究用料和火候,只要备好料和炖够一定时辰,就算大功告成!

如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。
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51 changes: 51 additions & 0 deletions dishes/soup/陈皮排骨汤/陈皮排骨汤.md
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# 陈皮排骨汤的做法

新鲜的排骨除了拿来烧或者炖之外,还可以用来煲汤,搭配广东陈皮煲出来的汤非常养生,对脾胃、肺及咽喉都有一定的滋补功效,熬夜党必备。

![陈皮排骨汤](./陈皮排骨汤.jpg)

## 必备原料和工具

* 排骨
* 陈皮
* 西洋参
* 石斛
* 玉竹
* 麦冬
* 煲汤盅
* 盐

## 计算

每份:

* 排骨,用猪骨也替代也可,4-5块
* 陈皮(一般选用8-20年制),一般 1 块陈皮是 3 瓣,取 1 瓣即可
* 西洋参(又名花旗参),9 片
* 石斛, 6 颗
* 玉竹, 5 片
* 麦冬, 7 个
* 煲汤盅,按 1 人份
* 食盐 ,5g

## 操作

### 备菜

* 排骨用热水过一边,去血水
* 陈皮、麦冬、玉竹、石斛和西洋参,冲洗干净即可
* 煲汤盅洗干净

### 操作

* 打开煲汤盅,先放入排骨在底部,然后依次放入陈皮、麦冬、玉竹、石斛和西洋参
* 加入热水进煲汤盅,水不宜太满
* 煲汤容器加入水,炖煮 1.5 小时即可
* 加入食盐,趁热饮用

## 附加内容

煲汤盅很烫,拿的时候小心别烫到或者手滑摔破
广东老火靓汤,讲究用料和火候,只要备好料和炖够一定时辰,就算大功告成!

如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。
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