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Added new dish #1297

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Jan 18, 2024
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4 changes: 4 additions & 0 deletions README.md
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- [鱼香茄子](./dishes/meat_dish/鱼香茄子/鱼香茄子.md)
- [鱼香肉丝](./dishes/meat_dish/鱼香肉丝.md)
- [枝竹羊腩煲](./dishes/meat_dish/枝竹羊腩煲/枝竹羊腩煲.md)
- [奶酪培根通心粉](./dishes/meat_dish/奶酪培根通心粉/奶酪培根通心粉.md)
- [猪皮冻](./dishes/meat_dish/猪皮冻/猪皮冻.md)
- [猪肉烩酸菜](./dishes/meat_dish/猪肉烩酸菜.md)
- [柱候牛腩](./dishes/meat_dish/柱候牛腩/柱候牛腩.md)
- [孜然牛肉](./dishes/meat_dish/孜然牛肉.md)
- [醉排骨](./dishes/meat_dish/醉排骨/醉排骨.md)
- [烤鸡翅](./dishes/meat_dish/烤鸡翅.md)
- [意式烤鸡](./dishes/meat_dish/意式烤鸡.md)

### 水产

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- [银耳莲子粥](./dishes/soup/银耳莲子粥/银耳莲子粥.md)
- [玉米排骨汤](./dishes/soup/玉米排骨汤/玉米排骨汤.md)
- [紫菜蛋花汤](./dishes/soup/紫菜蛋花汤.md)
- [番茄牛肉蛋花汤](./dishes/soup/番茄牛肉蛋花汤.md)

### 饮料

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Binary file added dishes/meat_dish/奶酪培根通心粉/oven.jpg
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58 changes: 58 additions & 0 deletions dishes/meat_dish/奶酪培根通心粉/奶酪培根通心粉.md
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# 奶酪培根通心粉的做法

![烘烤成品](./oven.jpg)
![非烘烤成品](./onepot.png)

这是一道美味的奶酪培根通心粉(Mac and Cheese),适合四人享用。它结合了浓郁的奶酪和香脆的培根,简单易做,是一道受欢迎的美式家常菜。

## 必备原料和工具

- 通心粉
- 奶酪
- 肉类
- 洋葱
- 黄油
- 面粉
- 牛奶
- 大蒜

## 计算

每次制作前需要确定计划做几份。一份正好够 2 个人吃。

- 通心粉 100-125g
- 奶酪 40-55g,若要烘烤额外准备 25g, 条状
- 培根或其他肉类 100-125g
- 洋葱 25g-40g 切成碎
- 黄油 15g
- 面粉 10g
- 牛奶 125ml
- 大蒜半瓣,切碎

## 操作

- 奶酪要磨成碎末
- 洋葱切成条状
- 通心粉用微咸的水煮 6 分钟
- **中火**
- 锅中放入黄油,等待融化
- 加入洋葱
- 洋葱软化后加入大蒜
- 大蒜香味出来后,加入肉类,等待 5 秒
- **小火**
- 分四次加入牛奶,每次搅拌 5 秒后再加下一次
- 加入面粉并充分搅拌
- 加入奶酪并搅拌均匀
- 将通心粉和奶酪搅拌
- 如果不打算烘烤,可以直接吃了
- **烘烤:**
- 预热烤箱至 180°C
- 将额外的50g芝士铺在通心粉之上
- 等待烤箱预热至 180°C 后,将通心粉放入
- 烤至表面金黄,约 24 分钟

## 附加内容

本料理及其不健康,有大约 1300 大卡,80g 脂肪,不建议常吃。

如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。
10 changes: 5 additions & 5 deletions dishes/meat_dish/意式烤鸡.md
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## 计算

- 鸡腿肉用量通常来说为 1-2 个/人
- 鸡腿肉用量通常来说为 1-2个/人
- 盐用量为 2 g/人
- 黑胡椒用量为 0.5 g/人
- 橄榄油用量为 5 ml/人
- 蒜用量为 1 瓣/人
- 蒜用量为 1瓣/人
- 柠檬汁用量为 5ml/人
- 欧芹用量为 1 根/人
- 欧芹用量为 1根/人

使用上述条件,计算出计划使用的原材料比例。

Expand All @@ -27,7 +27,7 @@
### 鸡肉的预处理

- 鸡腿肉涂上盐、黑胡椒、橄榄油和蒜末
- 放入预热至 180 度的烤箱中,烤 30-40 分钟或至熟
- 放入预热至180度的烤箱中,烤30-40分钟或至熟

### 佐料的准备

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## 附加内容

- 烤制时可以将鸡肉淋上蜂蜜或其他烤肉酱提升口感
- 烤箱预热至 180 度,烤制时间根据鸡肉的大小和厚度而定,需确保鸡肉熟透
- 烤箱预热至180度,烤制时间根据鸡肉的大小和厚度而定,需确保鸡肉熟透
- 鸡肉必须全熟才能吃,吃未全熟的鸡肉可能会导致食物中毒和感染细菌,如沙门氏菌和福氏杆菌等。

如果您遵循本指南的制作流程而发现有问题或可以改进的流程,请提出 Issue 或 Pull request 。
4 changes: 2 additions & 2 deletions dishes/soup/番茄牛肉蛋花汤.md
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## 计算

- 牛肉用量为 150 g/人
- 番茄用量为 1 个/人
- 鸡蛋用量为 1 个/人
- 番茄用量为 1个/人
- 鸡蛋用量为 1个/人
- 盐用量为 2 g/人
- 胡椒粉用量为 0.5 g/人

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